Slimming Video

Martyn and Nancy were one of the first to produce a video for Dieting and Toning in 28 days. Both videos were in response to letters asking for help and are a popular fitness program for all ages

If you wish to purchase one or both of these Videos then send a cheque or P.O. for £10.99 each plus £2 p&p (UK only) to the address on the Home Page

Inches off, Bikini on

'Inches off, Bikini on' is a 28 day plan for those who are going on holiday soon and really want to lose weight, get in shape and stay in shape. In just one month you can shape your body, remain healthy and fit! This video is colour coded so that you can follow the fitness planner with ease, all the exercise routines are shown for three levels of ability; Beginner, Intermediate and Advanced, so you don't need to worry how much or how little knowledge you have! It has been design for those who have busy lives and is tailor made to fit in with your lifestyle.

Flat Stomach in 28 Days

If you are male, aged 18 to 60, and you want to lose your gut then it's the plan for you! You won't have to give up eating well! You won't have to give up a drink or two! Just follow the plan - do the simple exercises, follow the diet, and you'll see the pounds drop off in days!

If you're unhealthy and fat and happy, then why are you looking at this? If you're unhealthy and fat and want to do something about it then here's your chance!

This Video contains specially designed karate and boxing work-out routines so that you'll actually enjoy doing the exercises! It is also designed for both Beginners and Advanced alike - so you've got no excuse! No expensive equipment needed - just use everyday household items!